My Services

At Eremos, I do not accept insurance and operate as a private-pay-only practice. I understand that this may feel like a barrier for some—and I hold deep respect for the financial commitment therapy requires. Choosing to invest in your mental and relational health is a courageous and valuable decision.

While insurance can help make therapy more affordable, there are several meaningful reasons why clients choose—and benefit from—private pay:

1. Greater Privacy and Confidentiality

When you pay privately, your therapy stays between us. There are no diagnostic codes shared with insurance companies, no third-party access to your records, and no impact on future life decisions like security clearances, life insurance, or medical history.

2. No Required Diagnosis

Insurance companies only reimburse therapy for diagnosed mental health disorders. In private pay, we don't need to label your experience to begin meaningful work. Whether you're here for relationship challenges, personal growth, life transitions, or emotional support, you don’t need to qualify under clinical criteria to receive care.

3. Full Control Over Your Care

Without insurance limitations, we’re free to work at the pace that’s right for you. You can schedule sessions as frequently—or infrequently—as needed, and we can focus on the areas that matter most to you without needing to justify them to an outside provider.

4. Whole-Person, Long-Term Focus

Private pay allows for therapy to unfold organically. We can focus on deep, lasting change rather than short-term symptom relief. Your growth isn’t rushed or interrupted by arbitrary session limits or policy restrictions.

While I understand this model may not work for everyone, I’ve chosen to offer therapy in a way that prioritizes your privacy, freedom, and long-term wellbeing. Many clients find that the flexibility, depth, and focus of private-pay therapy make it a meaningful and worthwhile investment in themselves and their relationships.

If you have questions or want to explore if this approach is right for you, I’d be happy to talk further.

Individual -$150.00/1 hour

  • Anxiety and Stress Management: Coping with overwhelming thoughts, daily stressors, or chronic worry.

  • Depression & Mood Concerns: Addressing sadness, lack of motivation, or emotional numbness.

  • Life Transitions: Navigating big changes, such as job loss, retirement, relocation

  • Self-Esteem

  • Relationship Challenges: Working through relational patterns, boundaries, or healing after breakups.

  • Trauma & PTSD: Gaining tools to process and heal from past abuse, neglect, violence, or other traumatic experiences.

  • Codependency & People-Pleasing: Learning to set boundaries, prioritize self-care, and cultivate emotional independence.

  • Spiritual & Existential Questions: Exploring meaning, purpose, or spiritual struggles.

  • Career & Academic Stress: Managing performance pressure, burnout, or finding direction in work or studies.

  • Personal Growth: Seeking insight, self-awareness, and a more fulfilling life path.

Couples - $185.00/1.5 hour

  • Communication Issues: Learning to listen and speak with clarity, honesty, and respect—without getting stuck in unproductive cycles.

  • Conflict Resolution: Navigating disagreements in healthy, constructive ways rather than through blame, shutdown, or escalation.

  • Infidelity & Trust Repair: Healing after betrayal, rebuilding emotional safety, and deciding how to move forward together.

  • Emotional Disconnection: Rekindling closeness and understanding when you feel like distant roommates instead of partners.

  • Intimacy and Sexual Concerns: Addressing mismatched desire, physical disconnection, or unspoken needs in your intimate life.

  • Life Transitions: Adjusting as a couple to changes like parenthood, career shifts, grief, or caregiving responsibilities.

  • Premarital Counseling: Building a solid foundation before marriage by addressing expectations, roles, values, and future planning.

  • Parenting Differences: Finding alignment in discipline, values, and parenting approaches while staying united as a team.

  • Cultural, Religious, or Value Differences: Exploring how personal backgrounds influence the relationship - and how to honor both.

  • Strengthening Connection: Deepening emotional intimacy and rekindling the friendship and love at the core of the relationship.

Family-$185.00/1.5 hour

  • Improving Communication: Helping family members express themselves openly and respectfully while truly hearing each other.

  • Navigating conflict: addressing frequent arguments, tension, or unresolved issues in a way that promotes understanding and peace.

  • Parent-Child relationship struggles: Supporting healthier dynamics, stronger attachment, and better cooperation at home.

  • Blended Family Adjustments: Assisting families as they adjust to remarriage, step-parenting, and new sibling relationships.

  • Life Transitions & Stress: Coping together with changes like divorce or relocation

  • Boundaries & Roles: Clarifying expectations, responsibilities, and healthy interdependence between family members.

  • Strengthening Family Bonds: Deepening emotional connection and creating a more unified, supportive family environment.